7 light and healthy dinner ideas

Even though dinner is the most important meal in the day, it can seem daunting to cook after a long day at work. If you’re tired and worried about how to prepare dinner, then we can help. We have the answer. Here are 7 easy, delicious and healthy light meals that will make a wonderful dinner. Take a look at these steps and you will be able to relax while enjoying a delicious dinner.

Make a quick and healthy pizza by mixing 1/2 cup of oat flour with 2 tbsp almond meal. Mix the ingredients together until you have a smooth dough. Season it with salt. After the dough has been kneaded, you can poke it with a fork. Bake it for five minutes. Spread some pasta sauce and grated mozzarella cheese on top. Next layer lots of mixed vegetables, cottage cheese, chicken shred and mozzarella cheese. Finally, add oregano and red chili flakes. Bake the pizza for 10 mins.

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The recipe is sweet. Take 1 cup milk, boil it on low heat and then add 2 tbsp of chocolate powder. Cook for 5 minutes. Add 1/2 cup of oats and 1 tbsp peanut butter. Mix it all together. Add 2 tbsp condensed dairy milk and 1/2 tsp vanilla essence to the saucepan. Place the pudding in a bowl. Refrigerate the pudding. Add honey, fruits, and seeds to the bowl.

You can make this simple dish with leftover rice, some vegetables and eggs. In a small saucepan, heat 1 tsp of oil. Add 2 eggs to the pan. Once they are fried, add them to the wok. Add 1 tsp ginger minced and 1 tbsp garlic chopped, 1 cup chopped onion, 2 whole red chillies, and 1 tbsp of soy sauce to the same pan. Stir it on high heat. Add 1 cup chopped vegetables and 1 1/2 cups of leftover boiled rice. Season with salt and black pepper. Toss in the eggs, then garnish with sesame seed. Enjoy.

Are you looking for creamy risotto recipes? This simple recipe has a healthy twist. This is a quick and easy recipe for dinner. Take 1 1/2 cups of cauliflower florets, blend them together, and then serve. Toss the cauliflower mixture in a saucepan with 5-6 minced garlic cloves, 1 onion chopped and 1 cup chopped mushrooms. Season it with salt and pepper. Add 1/2 cup water to the vegetables. Next, pour the cauliflower mixture, 1 teaspoon oregano and 1 teaspoon red chili flakes. Season with salt and pepper. Cover the pan with parmesan cheese. Let it cook for a few minutes and then enjoy.

You are looking for a balanced meal that includes both omega 3 fatty acids, fibres, vitamins, minerals, and some carbs? This is the perfect meal. Marinate a salmon filet in a mixture of lemon juice and ginger garlic. Season it with salt, pepper, and garlic minced. Mix the vegetables and greens in a bowl. Add 1 tbsp olive oils, 1 teaspoon minced garlic, 1 tablespoon ranch dressing, salt, and mixed herbs to the salad. Toss it together. Bake a few potato wedges, season with kosher salt, and serve as a side. Finally, cook the fish and then assemble the dish.

It is rich in nutrients and antioxidants and helps to purify the blood. Mix the ingredients together with some water. Add a pinch Himalayan salt to taste. It is best to drink it right away, and not wait for it to cool down after it has been blended.

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